Search results for weight is over
New diet program: The weight is over
Aug 5, 2014
Had enough of diet fads? We've developed a science-based meal replacement program that will help you lose weight in a safe and nutritionally balanced way.
Attitude adjustment: choosing life over looks as weight loss motivation
Aug 26, 2019
Moving from the mirror to the medical check-up, our latest research has found changing motivations for weight loss.
Latest diet research finds online tools key to weight loss success
Feb 5, 2020
We studied about 60,000 CSIRO Total Wellbeing Diet online members and found those who took full advantage of our online weight loss tools found it easier to reach their goals.
Maintaining a healthy gut during weight loss
Jan 3, 2019
You’ve probably heard a lot about gut health recently, words like probiotics, gut bacteria and the microbiome are hitting the health headlines on a regular basis. But did you know that poor gut health has direct links with obesity?
Sorry, baristas: instant coffee has the smallest carbon footprint (but don’t overfill the kettle)
Jul 2, 2018
How you prepare your coffee at home (and wash up the mugs) can have a big impact on its carbon footprint. So fill that kettle carefully, and only brew what you know you'll drink.
New calculator helps you personalise your protein needs to support weight loss
May 21, 2018
Trying to lose weight to improve your health? You might not be eating the right types or amount of protein.
Helping put the Great Barrier Reef on the road to recovery
Jan 22, 2018
With the help of science the Great Barrier Reef can repair itself.
Maintaining a healthy gut during weight loss
Jan 3, 2018
An unhealthy gut can cause a range of other health problems. And these health problems can be exacerbated if you're overweight or obese.
Interronauts | Episode 11: Eggs to live birth — how pregnancy evolved, Alzheimer’s link with iron deposits, bonobos don’t overimitate, and Cassini’s grand finale
Jul 28, 2017
This fortnight Jesse and Sophie chat about breaking news from Yale on the evolution of pregnancy in marsupials and eutherians (ourselves), childhood learning in apes (bonobos' inability to copy silly stuff), a chat with Dr Olivier Salvado about iron deposits' relationship with Alzheimer's, and finally the living funeral of NASA's Cassini.
Dairy and weight loss: what’s the story?
Aug 17, 2016
A recent scientific review found that dairy consumption in the context of controlled calories may actually enhance weight loss and body composition changes - but it won't work for everyone.
Are gold medals worth their weight?
Aug 7, 2016
They're priceless to the athletes that invest years of hard training and personal sacrifice, and can attract millions of dollars in sponsorship money. But what is an Olympic gold medal actually worth?
Discovering the enigma moth: a golden-winged relic from a long-past age
Mar 4, 2015
A living dinosaur. A missing evolutionary link. A specimen unlike any seen before it. With such weighty words being thrown […]
