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CSIROscope

#Nutrition

An x-ray of an abdomen showing bones and the large intestine in dark red

Getting to the bottom of the Australian paradox

By Arwen Cross Australians eat more fibre than many other westerners but bowel cancer remains the second most common cancer […]

More in your hip pocket, less on your hips

Over the years, we’ve received lots of feedback on our Total Wellbeing Diet (TWD). This nutritionally balanced eating plan has […]

Healthy living with a little pizzazz

We’re big on maintaining a healthy lifestyle and a nutritionally balanced diet. The CSIRO Total Wellbeing Diet lets you do this with […]

A smarter way to lose weight

  Update: This study has now concluded. If you would like to participate in other clinical trials, register your interest here.    How many […]

Infographic with recipe for Korean chicken with kimchi

Chicken, Korean kimchi style

It’s super easy, super quick and gets the nod of approval from our scientists since we’ve taken it straight out […]

What the GI?

Our infographic explains what a low Glycemic Index (GI) is, lists common low GI foods and suggests dietary strategies.

Bowel health infographic

Love your guts!

It’s time for heart-shaped chocolates, red roses and declarations of a lifetime of love. It’s all very… nice. But spare […]

Facts about cholesterol

The lowdown on cholesterol

Show some love to your arteries…

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